YOGA FOR TEAMS

A pause in the workday.
A moment together.

Discuss yoga and wellbeing sessions for your team in Lisbon, Ericeira or online.

Participants in child’s pose during a group practice
A shared practice with Ana. Team sessions are arranged for your group.

MAKE SPACE IN THE DAY

Step away from
the usual agenda.

An introduction to yoga, a gentle movement break or a quieter guided pause. Choose a format around your team’s experience, setting and available time.

Request a proposal

Learn about Ana’s background and see shared practice in photographs. For occasions outside work, explore private gatherings.

01

Tell us about your team

Group size, location, preferred date and any practical requirements.

02

Find the right format

Discuss time, equipment, accessibility and the space you have available.

03

Agree the details

Review a proposal with the session scope, price and booking terms.

Can we arrange an online session?

You can request a live online format. Share your time zone, number of participants and preferred duration in your enquiry.

Do we need a studio?

Tell Ana about the available space and equipment. The appropriate format and venue requirements will be agreed in the proposal.

What does a team session cost?

A proposal depends on group size, venue, travel and session format. You will receive a price before making a booking.

YOUR NEXT STEP

Make room for your team.

Tell Ana about the people, place and occasion you have in mind.

Say hello to Ana
heartway.

FIND YOUR PRACTICE

Say hello to Ana
FAQEriceira · Lisboa · Online